At the onset of treatment, therapy appointments are typically held on a weekly basis. As treatment progresses, the appointment frequency is often reduced as individuals become more familiar and comfortable with using the Cognitive and Behavioral tools and techniques.
Intensive therapy refers to more frequent treatment sessions and/or appointments of longer duration. It is a treatment approach that can be used to shorten overall treatment time when necessary and/or to facilitate those clients who live out of state, but want to receive treatment from the Colorado Anxiety Treatment Center.
Anxiety disorders can present in many forms, each with unique symptoms, triggers, and effects on a person’s life. These disorders share a common thread of excessive fear and anxiety.
Obsessive-Compulsive Disorder (OCD) is a chronic condition characterized by recurring, uncontrollable thoughts, known as obsessions, and behaviors.
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after direct or indirect exposure to actual or threatened death, serious injury, sexual assault, or a series of prolonged and repetitive threatening events.
Trauma and Stress-Related Disorders are a group of mental health disorders that includes conditions such as Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, and Adjustment Disorders.
Depression is a condition that causes intense feelings of sadness, hopelessness, and personal emptiness. It can be brought on by stress, regret, trauma, loss, or
The Colorado Anxiety Treatment Center makes use of a variety of treatment techniques that all come under the heading of Cognitive and Behavioral Therapies (CBT). The different techniques have their own unique features and all of them were developed through years of clinical research and have demonstrated effectiveness. Treatment plans are customized to your individual needs and may include a combination of methods.
Cognitive-Behavioral Therapy (CBT) is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
Exposure and Response Prevention is a form of Cognitive-Behavioral Therapy (CBT) primarily used to treat Obsessive-Compulsive Disorder.
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that aims to teach patients skills to cope with stress, regulate emotions, and improve relationships with others.
In our fast-paced, pressure-filled world, struggles with anxiety, stress, and other mental health challenges are increasingly common. We specialize in an innovative approach called Acceptance and Commitment Therapy (ACT).
Stress is a common experience in our modern society, and insomnia is a prevalent complaint. We offers a unique approach that combines mindfulness-based techniques and stress management strategies.
Eye Movement Desensitization & Reprocessing (EMDR) and Cognitive-Behavior Therapy (CBT).
