Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after direct or indirect exposure to actual or threatened death, serious injury, sexual assault, or a series of prolonged and repetitive threatening events. This disorder can significantly disrupt a person’s life, leading to intense, disturbing thoughts and feelings related to the traumatic event. At the Colorado Anxiety Treatment Center in Denver, Colorado, Charles D. Glass, Ph.D., leads a dedicated team to provide comprehensive treatments to help individuals manage and overcome PTSD.
Symptoms of PTSD
Symptoms of PTSD can vary in intensity over time and can appear months or even years after the traumatic event. They generally fall into four types:
Intrusive Memories, which may include:
- Recurrent, unwanted distressing memories of the traumatic event
- Flashbacks or reliving the traumatic event
- Nightmares about the traumatic event
- Severe emotional distress or physical reactions to reminders of the event
Avoidance, such as:
- Avoiding thinking or talking about the traumatic event
- Avoiding places, activities, or people that remind you of the traumatic event
Negative Changes in Thinking and Mood, such as:
- Negative feelings about yourself or others
- Feeling emotionally numb
- Lack of interest in activities you once enjoyed
- Feelings of hopelessness about the future
Changes in Physical and Emotional Reactions (also called arousal symptoms), such as:
- Being easily startled or frightened
- Always being on guard for danger
- Trouble sleeping or concentrating
- Irritable behavior, angry outbursts, or aggressive behavior
The Necessity of Treating PTSD
PTSD is not just about “getting over” a traumatic event; it is a serious condition that can greatly affect an individual’s life. It can interfere with a person’s ability to work, maintain relationships, and engage in social activities, significantly reducing the quality of life.
Untreated PTSD can lead to other mental health issues, including depression, anxiety, and substance misuse. It can also lead to physical health problems, such as heart disease, due to increased stress.
Moreover, people with PTSD may experience feelings of shame or guilt associated with their condition, leading to increased isolation and loneliness. Treating PTSD can alleviate these symptoms, improve overall well-being, and reduce the likelihood of long-term negative consequences.
Our Approach to Treating PTSD
The Colorado Anxiety Treatment Center is committed to providing personalized care to treat PTSD. Our treatment process comprises the following stages:
- Comprehensive Evaluation: Our treatment begins with a thorough assessment to understand the nature of the traumatic event, the specific symptoms experienced, and the impact of these symptoms on your life.
- Individualized Treatment Plan: Based on this evaluation, Charles D. Glass, Ph.D., will design a personalized treatment plan that may include trauma-focused cognitive-behavioral therapies, Eye Movement Desensitization and Reprocessing (EMDR), and/or medication.
- Ongoing Support: Our team provides continuous support as you navigate your recovery journey, regularly reviewing your progress and adjusting the treatment plan as needed.
Strategies for Preventing PTSD
While it is not always possible to prevent PTSD, seeking prompt, professional help following a traumatic event can reduce the risk of developing PTSD or alleviate the severity of symptoms. Early intervention can prevent symptoms from worsening and provide coping strategies to manage stress.
Practicing good self-care habits, such as regular exercise, a balanced diet, sufficient sleep, and avoidance of alcohol and drugs, can help maintain physical and mental health. Building a strong support network can be beneficial. Connecting with supportive friends, family, or a professional counselor can provide emotional support and assist in managing stress.
Frequently Asked Questions
What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a life-threatening event. Symptoms can vary and include intrusive memories of the event, avoidance behaviors, changes in thoughts and mood, and changes in physical and emotional reactions.
What treatments are available for PTSD at the Colorado Anxiety Treatment Center?
At our center, Charles D. Glass, Ph.D., creates a personalized treatment plan that may include trauma-focused cognitive-behavioral therapies, Eye Movement Desensitization and Reprocessing (EMDR), and/or medication. We also offer continuous support and adjustments to the treatment plan as needed.
Can PTSD be cured?
PTSD can be a short-term or a long-term condition. Effective treatment can significantly reduce symptoms, enhance overall well-being, and help individuals manage their condition. With personalized treatment and support, individuals with PTSD can lead a fulfilling life.
Taking the First Step
With the right help and treatment, individuals with PTSD can reclaim their lives. Treatment can significantly reduce symptoms, enhance overall well-being, and equip individuals with coping mechanisms to handle future stressors.
The journey toward recovery may present its challenges, but recovery is entirely possible with perseverance. It’s important to remember that there is no timeline for healing, and everyone progresses at their own pace.
The Colorado Anxiety Treatment Center understands the courage it takes to seek help for PTSD. We’re here to provide the support and care you need to navigate your journey toward recovery. If you or a loved one are struggling with PTSD, please call us at 303-893-0112. Your call marks the beginning of your path toward healing and hope.