Charles D. Glass, Ph.D.
Licensed Clinical Psychologist
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The Colorado Anxiety Treatment Center provides Comprehensive Psychological Care, utilizing the most up-to-date Cognitive & Behavioral Therapy (CBT) techniques that are customized to your individual needs.
We only use evidence-based treatment methods, which means that the therapeutic techniques were developed through scientific research and documented for clinical effectiveness.
Cognitive Behavior Therapy (CBT) is a problem-focused treatment approach that refers to a group of interconnected techniques based on the recognition that thoughts, emotions, physical sensations, and behaviors are interrelated and affect one another.
CBT provides tools and techniques that enable positive changes among the four elements and promotes emotional and behavioral resilience.
Therapy Sessions are Conducted In-Person or via HIPPA-secure Telehealth for those who would prefer to pursue treatment from the comfort of their own home.
The Colorado Anxiety Treatment Center provides Comprehensive Psychological Care, utilizing the most up-to-date Cognitive & Behavioral Therapy (CBT) techniques that are customized to your individual needs.
We only use evidence-based treatment methods, which means that the therapeutic techniques were developed through scientific research and documented for clinical effectiveness.
Cognitive Behavior Therapy refers to a group of interconnected treatment techniques based on the recognition that much of what we feel emotionally and what we do behaviorally is determined by what and how we think.
The goal of CBT is to help people recognize negative and unproductive thoughts and learn how to replace them with more positive, productive, and logical thoughts.
CBT teaches people that monitoring their thoughts provides opportunities to reframe them so that they can feel less anxious and/or depressed, and more emotionally resilient.
Therapy Sessions are Conducted In-Person or via HIPPA-secure Telehealth for those who would prefer to pursue treatment from the comfort of their own home.